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12 Steps for a Spiritual Solution to Any Problem!
Step 1 is Surrender.
Welcome! What can you do with this course? (2:58)
List of 12 step support groups to help with applying these steps.
Surrender in my life. (5:05)
Surrender defined. (6:39)
Are you ready to surrender now? (6:25)
Step 2 is Faith.
Faith in a higher power explained. (7:36)
Being restored to sanity, insanity, and the power of faith. (7:50)
Step 3 is Trust.
Introduction to trusting in my higher power to direct my life. (8:08)
How does it work to trust the universe and a higher power to run your life? (9:01)
Using trust as a foundation for navigating the rest of the 12 steps. (6:32)
Step 4 is Reflection.
Getting started with step 4 reflecting on what you have done in your life (11:28)
How to do step 4 in writing down your shameful experiences. (9:23)
Step 5 is Confession.
Getting started with step 5 using confession to purge your shame. (9:40)
Diving deep into step 5 in the details for how to confess. (12:21)
Step 6 is Willingness.
Willingness to work on all character defects and problems. (5:46)
What does unwillingness look like? Resistance is painful. (9:33)
Step 7 is Humility.
Being humble, developing humility, and asking a higher power to remove defects. (10:04)
Step 8 is Restoration.
Building a list of people and organizations you have harmed. (8:04)
Step 9 is Healing.
Make amends to the people and places you have harmed without creating more hurt. (9:19)
Step 9 in action making my own amends to my university today. (4:04)
Step 10 is Consistency.
These steps are a way of living that you do every day especially admitting wrong. (9:25)
Step 11 is Meditation.
Establishing conscious contact daily with your higher power and praying. (9:40)
Step 12 is Awakening.
Use the freedom you have from your problem to give others the same gift. (9:23)
An spiritual awakening experience I had recently that you might enjoy! (18:22)
How to do step 4 in writing down your shameful experiences.
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