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Highly sensitive persons: how to deal with your sensitivity
Introduction: high-sensitivity and you
Introduction: highly sensitive person? (4:36)
Sensitivity test - are you a highly sensitive person?
Misunderstanding high-sensitivity (5:55)
Advantages of being a highly sensitive person (HSP) (6:43)
Quiz 1: Quiz one
High-sensitivity at work
Where do highly sensitive persons work best? (11:18)
Your relationship with your boss (6:24)
Your colleagues (3:48)
Your job and your office (3:35)
Quiz 2 Work quiz
You and your work: extra exercises and links
Hobbies for highly sensitive persons
Hobbies: which ones to do (8:36)
Hobbies: which ones not to do (4:02)
Quiz 3: Hobbies quiz
You and your hobbies: extra exercises and links
Dating and relationships for highly sensitive persons
Dating and relationships for the highly sensitive person (4:20)
Distance and intimacy (6:08)
Quiz 4: Quiz: HSP relationships
Exercises and links
Friends and family for the HSP
Friendship for the highly sensitive person (6:56)
About family (3:45)
Quiz 5: HSP friends & family quiz
Extra exercises and links
Depression, conflicts and relaxation for the highly sensitive person
Depression? Do this first! (2:57)
Conflicts: be inside! (3:00)
Sleeping and relaxation (3:46)
Quiz 6: Depression, conflicts and relaxation quiz
Extra exercises and links
Home, travels and food for the highly sensitive person
Travels and home (5:40)
Food and drinks for the highly sensitive person (5:13)
Quiz 7: Home, travel and food
Extra exercises and links
High-sensitivity: conclusion
Goodbye (1:32)
Bonus Section
Bonus lecture: Discount for course
Food and drinks for the highly sensitive person
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