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A 30-Minute Solution To Double Your Confidence & Self-Esteem
Welcome To A 30-Minute Solution to Double Your Confidence and Self-Esteem!
Wish You Can More Confidence in Your Everyday Life? Learn How To Have More Today (0:52)
Learn How To Double Your Confidence & Self-Esteem Today! (1:15)
How To Use This Course-Course Overview and Syllabus (1:37)
Double Your Confidence and Self-Esteem in 3 Easy Steps
Find Your "Why, What's Your Motivation, and The 30-Day Challenge! (2:54)
Step 1) Doubling Your Confidence & Self-Esteem Starts In Your MIND (3:55)
Step 2) Build Your Confidence & Self-Esteem From The Ground Up (3:55)
Step 3) How To Tangibly Double Your Confidence & Self-Esteem Today (4:21)
ACTION EXERCISES: Competence Doubles Confidence & Self-Esteem
Action Exercise Introduction (1:26)
THE SMILE EXPERIMENT -How Smiling INSTANTLY Changes Chemicals in Your Brain! (1:19)
Body Language Techniques to Boost Your Confidence in Any Situation! (4:58)
BE SOCIAL - The Get Out of The House Action Exercise (2:15)
Course Summary and Conclusion
Course Summary and Conclusion and Bonus Lecture (1:11)
30 Day Challenge Video Feedback (2:00)
Body Language Techniques to Boost Your Confidence in Any Situation!
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