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Coping Skills: For A Better Life!
Introduction
Goals & Resources (6:52)
Beginning Concepts (12:39)
Reprogramming Your Mind (9:12)
Escaping Your "Story" (5:36)
Boosting Your Personal Power! (7:27)
The Power Of Modeling & Language (7:24)
The Power Of Choice (2:52)
Critical Thinking Skills (9:04)
The Power Of Habit (5:20)
The Twin Powers Of Attitude & Acceptance (9:01)
Some Keys To Happiness (17:54)
MORE Coping Skills! (15:48)
Improving Communication (12:08)
Anger Management Skills (11:33)
BONUS VIDEOS - MORE TIPS & TOOLS
BONUS VIDEO - More Coping Skills - Part 1 (22:35)
BONUS VIDEO - More Coping Skills - Part 2 (10:40)
BONUS VIDEO - More Coping Skills - Part 3 (22:22)
Boosting Your Personal Power!
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