Take Action and Use Your RAS

The Complete Confidence & Self-Esteem Master Class Course

Section 1: Welcome To The Complete Confidence & Self-Esteem Master Class Course

Introduction & Course Benefits: How This Course Can Transform Your Confidence! (2:14)

Section 2: Course Structure: How To Gain The Maximum From Taking This Course!

Course Structure: How To Use This Course & How To Contact Me With Any Questions (6:04)
Make A Committed Decision To Build Your Confidence & Self-Esteem (3:25)
Set Your Confidence & Self-Esteem Goal! Post In Our Course Discussion Board!

Section 3: What is Confidence? Learn What Confidence is & How To Start Developing it Today!

What is Confidence Part I: Can You Accurately Predict The Future? (8:50)
What Is Confidence Part II: The Belief That You Can Succeed! (7:36)
Start Build Your Confidence Today By Practicing Daily Positive Affirmations! (5:07)
Learn The Easiest Way To Start Build Your Confidence Right Now! (4:33)
Action Exercise: Do You Believe You Have The Right To Exist? (4:13)
Build Confidence: A Journey of A Thousand Miles Begins With One Single Step! (2:32)
Quiz 1: Quiz 1

Section 4: What is Self-Esteem? Learn What Self-Esteem is & How You Can Begin Building it!

Introduction: What is Self-Esteem and What Will Your Learn In This Section (6:11)
Build Your Self-Esteem By Learning How To Live Consciously & Becoming More Aware (4:38)
Build Your Self-Esteem By Taking Responsibly For All of The Actions in Your Life (4:57)
Self Fulfilling Prophecy: How Our Self-Esteem Affects Every Aspect of Our Life! (7:25)
Quiz 2: Quiz 2

Section 5: Inner Confidence Mindsets: How To Develop Confidence From The Inside

Why Developing Your Mind First Leads To Build Your Confidence & Self-Esteem (2:19)
Change Your Self-Image - Change Your Life! (11:33)
Nobody is Perfect! How To Truly Love & Accept Yourself For Who You Are! (7:31)
The Comparison Mindset: Stop Judging Yourself & Comparing Yourself To Others! (7:07)
How To Deal With Rejection and Failure Part 1: Failure is Only A "Mindset" (4:20)
How To Deal With Rejection and Failure: It Takes Courage To Get Back Up (7:51)
Why Developing A Positive Mindset & Positive Mental Attitude Boosts Confidence (3:43)
How To Stop Making Excuses: They Are Destroying Your Confidence & Self-Esteem! (4:21)
Fear is Only A Mindset: False Evidence Appearing Real (6:22)
Action Exercise: Start Re-Creating Your Self-Image and Building Your Confidence! (5:21)
Mindset Section Summary: What Have We Learned In This Section? (0:46)
Quiz 3: Quiz 3

Section 6: Inner Confidence Beliefs & Values: Learn To Develop Your Own Personal Standards!

Beliefs and Values Introduction: What Will You Learn In This Section? (1:26)
Who Are You? Learn To Build Your Confidence & Develop A Strong Sense of Reality (5:52)
Learn How To Develop CORE Confidence To Boost Your Confidence & Self-Esteem (5:48)
The Iron Gate: People With High Self-Esteem & Confidence Have Boundaries! (7:29)
Action Exercise: Use Meditation To Boost Your Confidence & Self-Esteem Today! (4:49)
Action Exercise: Can You Meditate For More Than 10 Minutes?! (2:31)
Beliefs & Values Section Summary: What Have We Learned In This Section? (0:39)
Quiz 4: Quiz 4

Section 7: Outer Confidence: How To Instantly Become More Confident In Your Own Skin

Outer Confidence & Self-Esteem Introduction: What Will You Learn In This Section (1:25)
Walking Through The World With Ease Once Your Have Built Your Confidence! (6:05)
How To Develop Situation Confidence & Feel Confident in Almost Any Situation! (7:12)
Eye Contact: You Can Tell Everything About A Person Through Their Eyes! (6:27)
Learn Your Most Valuable Asset: Your Smile! Confident People Smile More! (3:29)
Outer Confidence Techniques: How To Use Your Voice To Convey Confidence! (7:48)
The Peacock Effect: Confident People Can Wear Almost Anything & Get Away With It (7:40)
How Eating Healthy & Exercising Directly Effects Your Confidence & Self-Esteem (6:05)
Why Your "Looks" Don't "Matter" As Much As You Think! (4:20)
Feeling Anxious? How To Deal With Anxiety & Develop Confidence and Self-Esteem (3:35)

Section 8: Outer Confidence:Body Language Strategies To Boost Confidence & Self-Esteem

Body Language Part 1: How To Project Confidence Using Your Stance (3:10)
Body Language Part 2: Confident People Take Up A Lot of Space! (3:52)
Body Language Part 3: Confident People Are "Touchy" (4:19)
Body Language Part 4: Greeting People, Shaking Hands, & Not Feeling Nervous! (2:57)
Body Language Part 5: Putting It All Together (3:09)
Action Exercise: It's Time To Get Out Their and Get Social! (2:40)
Outer Confidence & Self-Esteem Summary: What Have We Learned In This Section? (0:59)
Quiz 5: Quiz 5

Section 9: It's Time To Take Action: Practical Inner Confidence & Self-Esteem Strategies

Introduction: How To Begin Taking Massive Action & Getting Long Lasting Results (7:41)
Beating Resistance & Taking Action Boosts Your Confidence & Self-Esteem (4:12)
The "No Way Out" Analogy - Get Real Confidence & Self-Esteem Results! (4:46)
Take Action and Use Your RAS (5:16)
The Law of State Transference: How You're Feeling Affects Everyone Around You! (4:58)
Stop Whining and Complaining! (5:18)
Being Able To Enjoy The Small & Large Victories Reinforces Confidence (3:19)
Action Taking Summary: Start Taking Action & Getting The Results! (0:47)

Section 10: Course Summary and Conclusion: What Have We Learned in This Entire Course?

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