Lose Weight Fast with Plyometric Training

Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

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⇉ Join Over 300,000+ Students Who Have Enrolled In My Online Courses!
⇉ 7,500+ Five Star Reviews on our courses prove Students Who Enrolling Are Getting Real Results!

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*Lose weight and belly fat quickly with plyometric workouts you can do at home*

Have you been....

  • Struggling to lose weight?
  • Struggling to lose body fat?
  • Gradually gaining weight over the last few months or several years?
  • Procrastinating your workouts?
  • Putting off eating healthier?
  • Having trouble fitting into your favorite pair of jeans or your go-to outfits?

If you NEED to lose weight but don't have the time, energy, money, or experience to go workout at a gym, this course is the solution for you.

This course is designed specifically for YOU! Who really has the time to spend 5-10+ hours at the gym every week to lose weight? You have your...

  • Job or career
  • Friends
  • Family
  • School
  • Hobbies
  • And downtime

That are so much more important than wasting needless hours at crowded fitness centers. Why not lose 10, 20, 30, 40, or 50+ pounds of body fat while working out from the comfort of your own home? Why not accomplish your goals and workout for less than 1 hour PER WEEK?

Why this Course is Unique

This workout program uses intense workouts and high intensity training to manipulate your fat stores for energy, increase your metabolism, and build lean, fat-burning muscle mass that will help you lose weight.

Most of the workouts within this course can be completed in 20 minutes or less (15 minutes average), and this program will only require you to workout for less than one hour per week (*3-4 workouts).

So how do you lose weight and get ripped without spending THOUSANDS of dollars on...

  • A gym membership $40-$149/month
  • Fitness classes $180-$349/month
  • Personal training: $60-$100/session. Typically at 2-4 sessions per week
  • Semi-private training: $20-$40/session. Typically at 2-4 sessions per week

See how this can all start to add up? Don't get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.

Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.

With this course, losing weight is possible.

Together, Joe Parys and Jack Wilson teach over 140,000 successful students on Teachable. Tens of thousands of students are

  • Losing weight
  • Building lean muscle
  • Growing their businesses
  • Bettering their self-esteem and confidence

and transforming their bodies and lives using their courses.

Our Promise

Try this course for 30 days, watch your body change, and if you aren't completely satisfied, you can get 100% of your money back. We are dedicated to bringing the best to our students, and if this course isn't the solution for you, we want you to find something that fits your needs.


Your Instructor(s)


Joe Parys
Joe Parys

Why are 300,000+ students enrolled in my online courses?

1) I teach with passion and purpose! Every course is delivered with my students in mind.

2) My courses will help you achieve real results and change your life today!

3) My dedication to teaching online. I have been named a top instructor on multiple websites

► Try enrolling in a course with me and see for yourself! ◄

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Want to learn how to become A Professional Web Developer?

Would you like to Transform Your Confidence and Self-Esteem?

Or maybe how to earn thousands Teaching Online Video Courses Full Time?

Then Enroll in my Courses Today! You too can be doing this - and so much more!

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Business:

Joe Parys is an entrepreneur running his own online academy, The Joe Parys Academy. Joe has spoken and taught his courses in numerous high schools in the United States and continues to travel around the country inspiring students of all ages.

About Joe Parys:

Joe is a certified life coach, professional motivational speaker, entrepreneur, licensed psychology teacher and head basketball coach for USA Basketballs Pilot Program. His main areas of expertise are teaching, coaching, public speaking, personal development, personal transformation, the human mind, maximizing human potential, motivation and goal setting.

My CV:

Joe has his bachelor’s degree from Coe College in Cedar Rapids, IA. He was a four-year varsity letter winning college athlete in the sport of men's basketball. He is also a coach for USA basketball.

He is a Licensed Psychology, History and Government teacher for grades 5-12. He has been teaching High School for the past three years.

Joe is also a licensed and certified professional life coach and motivational speaker from the Fowler Institute.


Course Curriculum


  Section 1: Welcome! Learn About All of The Benefits Your Will Gain From Taking This Course!
Available in days
days after you enroll
  Section 4: In Closing
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.