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Exercise Away Your Shoulder Pain
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Quiz 1: Shoulder Rehab Concepts
Welcome
Introduction (3:49)
What Goes Wrong WIth Your Shoulder
Exercise Progressions
Exercises (11:21)
Your Program
Advanced Exercises
Bear Crawl Exercise (1:20)
Bonus Materials
Graston Technique (1:06)
Key Concepts
Quiz 1: Shoulder Rehab Concepts
Complete and Continue