Exercise Away Your Shoulder Pain

Assess your own shoulder then use a progression of 8 exercises to reduce shoulder pain from your own living room

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I'm so excited to share the long awaited Shoulder Pain Home Program. I designed this program because I continually have friends and family members from other parts of the country who needed to deal with their shoulder pain and I felt I couldn't help them through a simple email or phone call. This program shows you all the steps.

What You're Getting:

  • You're own personalized game plan to reduce or limit your shoulder discomfort
  • A progression of exercises to limit stress and strain on the shoulder
  • A way to avoid going to the doctor
  • Save money

How long will this take?

  • There is a 4 minute description of what we'll be doing and how we're going to do it
  • Then a 10 minute video showing you the progression of exercises
  • You will want to refer back to this course multiple times
  • So 15 minutes for the first run, then about 2-3 minutes to review every time you're ready to progress to the next exercise.

Who Has This Video Helped?

Robby Bursey - former collegiate pitcher - “"I spent my first 21 years pitching competitively for my Little League, high school, and collegiate baseball teams. For most of that time I found myself to always be loose, flexible and healthy. Unfortunately, as I have entered my 30's I have been struggling with shoulder pain from the overuse created during all of those years playing ball. After consulting with Dr. Hoar I noticed improved flexibility and performance within my shoulders. The combination of training and education has dramatically improved the number of activities that I can participate in. I am now in two softball leagues and I swim and bike regularly. I've visited plenty of doctors in the past but nothing has worked as well as this."


Your Instructor(s)


Dr. Scott Hoar
Dr. Scott Hoar

Course Curriculum


  Exercise Progressions
Available in days
days after you enroll
  Advanced Exercises
Available in days
days after you enroll
  Bonus Materials
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.